Cook This Not That

Cook This Not That - Stuffed Jalapeño

Serving Size :
4 jalapeños

263

Cal

8%

5g

Carbs

70%

20g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,785g

515 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar1 g
Fat20 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein14 g
Sodium515 mg
Potassium264 mg
Cholesterol54 mg
Vitamin A13 %
Vitamin C31 %
Calcium14 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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