Home Made

Home Made - Stuffed French Toast

Serving Size :
1 Slice
270Cal
33%14gCarbs
43%8gFat
24%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium400 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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