P90-X Beach Body

P90-X Beach Body - Stuffed Baked Potato

Serving Size :
1 medium potato
291Cal
59%46gCarbs
12%4gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal
291 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,795g
505 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium505 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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