Jess - Low Carb - High Fat

Jess - Low Carb - High Fat - Stromboli

Serving Size :
1 slice
355Cal
5%4gCarbs
71%27gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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