Verified

Hmr

Stroganoff

Serving Size:

250

Cal

36%

22g

Carbs
30%

8g

Fat
34%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1750 Cal
250/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1800 mg
500/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1 g
Sugars
3 g
Fat
8 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
21 g
Sodium
500 mg
Potassium
395 mg
Cholesterol
70 mg
Vitamin A
8 %
Vitamin C
4 %
Calcium
6 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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