Trader Joe's

Streusel Topped Blueberry Muffin

Serving Size:
370

Cal

48%

45g

Carbs
46%

19g

Fat
6%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2 g
Sugar
19 g
Fat
19 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
450 mg
Potassium
0 mg
Cholesterol
65 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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