Ck Market

Ck Market - Strawberry Yogurt Parfait - Signature Selections

Serving Size :
1 Container (9.5 oz)
365Cal
70%66gCarbs
17%7gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,166g
134 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber3 g
Sugar40 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium134 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A7 %
Vitamin C8 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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