Coconut Milk Strawberry Smoothie

Coconut Milk Strawberry Smoothie - Strawberry Smoothie

Serving Size :
16 oz
397Cal
14%15gCarbs
80%37gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal
397 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar8 g
Fat37 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium19 mg
Potassium545 mg
Cholesterol0 mg
Vitamin A55 %
Vitamin C55 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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