Homemade

Homemade - Strawberry Shortcake, 2 Cakes

Serving Size :
1 cup
400Cal
74%82gCarbs
20%10gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs82 g
Dietary Fiber2 g
Sugar71 g
Fat10 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C90 %
Calcium6 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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