AFV

Strawberry Pancakes

Serving Size:
259

Cal

72%

47g

Carbs
17%

5g

Fat
11%

7g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1741 Cal

259/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1724 mg
576/2300mgleft
Cholesterol286 mg
14/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
5 g
Sugars
14 g
Fat
5 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
7 g
Sodium
576 mg
Potassium
--
Cholesterol
14 mg
Vitamin A
0.08 %
Vitamin C
0 %
Calcium
1.9 %
Iron
11.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.