Pdq

Pdq - Strawberry Milkshake - Small

Serving Size :
14 oz.
500Cal
51%63gCarbs
44%24gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber1 g
Sugar49 g
Fat24 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium170 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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