Wendy's

Wendy's - Strawberry Milkshake-Large

Serving Size :
1 large
510Cal
70%89gCarbs
23%13gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber0 g
Sugar81 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium180 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C15 %
Calcium35 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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