Pop Tarts

Pop Tarts - Strawberry Frosted

Serving Size :
2 pastries
370Cal
75%70gCarbs
22%9gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber1 g
Sugar30 g
Fat9 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium320 mg
Potassium50 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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