Soya Milk

Soya Milk - Strawberry & Banana Smoothie

Serving Size :
350 ml
157Cal
61%25gCarbs
22%4gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar17 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium41 mg
Potassium224 mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C9 %
Calcium31 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

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