steak

stir fry steak

Serving Size:

253

Cal

15%

9g

Carbs
41%

11g

Fat
44%

27g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1747 Cal
253/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1792 mg
508/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
9 g
Dietary Fiber
0 g
Sugars
1 g
Fat
11 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
508 mg
Potassium
0 mg
Cholesterol
70 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

cycling image

38

Minutes of Cycling
running image

25

Minutes of Running
cleaning image

1.5

Hours of Cleaning

Other Popular Results

Steak Stir Fry

Steak Stir Fry

Stir fry steak

Stir fry steak

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