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Stir-Fry Pork & Vegetables

Serving Size:

192

Cal

33%

15.6g

Carbs
28%

5.9g

Fat
39%

18.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1808.4 Cal
191.6/2000Calleft
Fitness Goals:
Fat61.1 g
5.9/67gleft
Sodium1920.5 mg
379.5/2300mgleft
Cholesterol247.6 mg
52.4/300mgleft

Nutritional Info

Carbs
15.6 g
Dietary Fiber
2.1 g
Sugars
9.1 g
Fat
5.9 g
Saturated
1.2 g
Polyunsaturated
1.2 g
Monounsaturated
2.1 g
Trans
0.1 g
Protein
18.5 g
Sodium
379.5 mg
Potassium
824.7 mg
Cholesterol
52.4 mg
Vitamin A
58 %
Vitamin C
71.9 %
Calcium
4.7 %
Iron
4.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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