Verified
Sodexo Workplace
Steamers Atlantic Salmon
Serving Size:
1 Platter
350
Cal
18%
16g
Carbs49%
19g
Fat32%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Heart Healthy
Fat48 g
19/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol230 mg
70/300mgleft
Nutritional Info
Carbs
16 g
Dietary Fiber
3 g
Sugars
1 g
Fat
19 g
Saturated
3 g
Polyunsaturated
9 g
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
250 mg
Potassium
1150 mg
Cholesterol
70 mg
Vitamin A
14.1 %
Vitamin C
20.3 %
Calcium
5.3 %
Iron
14.4 %
Activity Needed to Burn:
350 calories
53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
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