Dimsum - Steamed Yam Cake

Serving Size :

193Cal

80%38gCarbs

14%3gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal

193 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber1 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium580 mg

Potassium0 mg

Cholesterol3 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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