Restaurant

Restaurant - Steamed Chicken Breast Skinless

Serving Size :
150 g

195

Cal

0%

--

Carbs

10%

2g

Fat

90%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,184g

116 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium116 mg
Potassium0 mg
Cholesterol102 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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