Kashi

Steam Meals Roasted Garlic Chicken Farfalle

Serving Size:

280

Cal

53%

39g

Carbs
27%

9g

Fat
20%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1730 mg
570/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
4 g
Sugars
4 g
Fat
9 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
570 mg
Potassium
490 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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