Kashi
Steam Meals Roasted Garlic Chicken Farfalle
Serving Size:
1 package
280
Cal
53%
39g
Carbs27%
9g
Fat20%
15g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Heart Healthy
Fat58 g
9/67gleft
Sodium1730 mg
570/2300mgleft
Cholesterol270 mg
30/300mgleft
Nutritional Info
Carbs
39 g
Dietary Fiber
4 g
Sugars
4 g
Fat
9 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
570 mg
Potassium
490 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.