Outback

Steakhouse Salad

Serving Size:

918

Cal

17%

39g

Carbs
62%

63g

Fat
21%

49g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1082 Cal
918/2000Calleft
Fitness Goals:
Fat4 g
63/67gleft
Sodium754 mg
1546/2300mgleft
Cholesterol197 mg
103/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
5 g
Sugars
23 g
Fat
63 g
Saturated
18 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.7 g
Protein
49 g
Sodium
1546 mg
Potassium
--
Cholesterol
103 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

918 calories

cycling image

2.3

Hours of Cycling
running image

1.5

Hours of Running
cleaning image

5.6

Hours of Cleaning

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