Outback Steakhouse

Steakhouse Salad (with Dressing)

Serving Size:

1170

Cal

16%

46g

Carbs
61%

80g

Fat
23%

69g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal830 Cal
1170/2000Calleft
Fitness Goals:
Fat0 g
80/67gleft
Sodium330 mg
1970/2300mgleft
Cholesterol65 mg
235/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
10 g
Sugars
16 g
Fat
80 g
Saturated
28 g
Polyunsaturated
--
Monounsaturated
--
Trans
16 g
Protein
69 g
Sodium
1970 mg
Potassium
--
Cholesterol
235 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1170 calories

cycling image

2.9

Hours of Cycling
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1.9

Hours of Running
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7.1

Hours of Cleaning

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