Verified

Sodexo Campus

Steakhouse Salad

Serving Size:

260

Cal

16%

10g

Carbs
46%

13g

Fat
39%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1920 mg
380/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
4 g
Sugars
5 g
Fat
13 g
Saturated
7 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
380 mg
Potassium
770 mg
Cholesterol
85 mg
Vitamin A
230.6 %
Vitamin C
19.7 %
Calcium
20.9 %
Iron
18.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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