Mitch's Meals

Steak Stir Fry - No Carb

Serving Size:
322

Cal

24%

19g

Carbs
17%

6g

Fat
59%

47g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1678 Cal

322/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1498 mg
802/2300mgleft
Cholesterol184 mg
116/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
3 g
Sugars
17 g
Fat
6 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
0 g
Protein
47 g
Sodium
802 mg
Potassium
1021 mg
Cholesterol
116 mg
Vitamin A
23 %
Vitamin C
268 %
Calcium
22 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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