Verified
Outtakes
Steak Salad
Serving Size:
1 each
314
Cal
18%
14.4g
Carbs49%
17.4g
Fat32%
25.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1686 Cal
314/2000Calleft
Fitness Goals:
Heart Healthy
Fat49.6 g
17.4/67gleft
Sodium1303.9 mg
996.1/2300mgleft
Cholesterol223.2 mg
76.8/300mgleft
Nutritional Info
Carbs
14.4 g
Dietary Fiber
2.6 g
Sugars
10.7 g
Fat
17.4 g
Saturated
7.1 g
Polyunsaturated
1.1 g
Monounsaturated
7.7 g
Trans
0 g
Protein
25.7 g
Sodium
996.1 mg
Potassium
555.4 mg
Cholesterol
76.8 mg
Vitamin A
28.7 %
Vitamin C
34.2 %
Calcium
16.8 %
Iron
13 %
Activity Needed to Burn:
314 calories
48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning
Recipes & Inspiration
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