Clean Eating Magazine

Clean Eating Magazine - Steak Salad

Serving Size :
1.5 cups
187Cal
31%15gCarbs
23%5gFat
46%22gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal
187 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar8 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein22 g
Sodium220 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.