Homemade
Steak Salad
Serving Size:
0.5 cup
261
Cal
15%
10g
Carbs42%
12g
Fat43%
28g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1739 Cal
261/2000Calleft
Fitness Goals:
Heart Healthy
Fat55 g
12/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol222 mg
78/300mgleft
Nutritional Info
Carbs
10 g
Dietary Fiber
2.5 g
Sugars
0.7 g
Fat
12 g
Saturated
6.3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
28 g
Sodium
250 mg
Potassium
0 mg
Cholesterol
78 mg
Vitamin A
5 %
Vitamin C
5 %
Calcium
5 %
Iron
5 %
Activity Needed to Burn:
261 calories
40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning
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