Verified
Ameriserve
Steak & Roasted Vegetables Jazz Salad, with Walnuts
Serving Size:
1 Salad
717
Cal
21%
38.7g
Carbs59%
47.9g
Fat19%
34.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1283 Cal
717/2000Calleft
Fitness Goals:
Heart Healthy
Fat19.1 g
47.9/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol236 mg
64/300mgleft
Nutritional Info
Carbs
38.7 g
Dietary Fiber
3.8 g
Sugars
11.2 g
Fat
47.9 g
Saturated
11 g
Polyunsaturated
10.7 g
Monounsaturated
--
Trans
--
Protein
34.8 g
Sodium
460 mg
Potassium
730 mg
Cholesterol
64 mg
Vitamin A
30.4 %
Vitamin C
38.2 %
Calcium
26.4 %
Iron
29.4 %
Activity Needed to Burn:
717 calories
1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning
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Steak & Roasted Vegetables Jazz Salad
Ameriserve
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