Verified

Ameriserve

Steak & Roasted Vegetables Jazz Salad, with Walnuts

Serving Size:
717

Cal

21%

38.7g

Carbs
59%

47.9g

Fat
19%

34.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1283 Cal

717/2000Calleft
Fitness Goals:
Fat19.1 g
47.9/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol236 mg
64/300mgleft

Nutritional Info

Carbs
38.7 g
Dietary Fiber
3.8 g
Sugars
11.2 g
Fat
47.9 g
Saturated
11 g
Polyunsaturated
10.7 g
Monounsaturated
--
Trans
--
Protein
34.8 g
Sodium
460 mg
Potassium
730 mg
Cholesterol
64 mg
Vitamin A
30.4 %
Vitamin C
38.2 %
Calcium
26.4 %
Iron
29.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

717 calories

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running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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