Cuisine at Home

Cuisine at Home - Steak Quesadillas

Serving Size :
1 quesadilla
394Cal
31%30gCarbs
39%17gFat
31%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,871g
429 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar-- g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium429 mg
Potassium-- mg
Cholesterol84 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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