Homemade

Homemade - Steak Quesadilla

Serving Size :
1 tortilla
660Cal
37%59gCarbs
39%28gFat
24%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium-90g
2,390 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber6 g
Sugar5 g
Fat28 g
Saturated16 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein39 g
Sodium2390 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A21 %
Vitamin C2 %
Calcium35 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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