Green Chef

Steak & Farro Salad

Serving Size:
560

Cal

31%

45g

Carbs
41%

26g

Fat
28%

40g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1440 Cal

560/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1990 mg
310/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
5 g
Sugars
12 g
Fat
26 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
40 g
Sodium
310 mg
Potassium
433 mg
Cholesterol
95 mg
Vitamin A
--
Vitamin C
--
Calcium
25 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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