Rickys

Rickys - Steak and Eggs

Serving Size :
678 gms
726Cal
1%1gCarbs
59%27gFat
40%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,274 cal
726 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium-- mg
Potassium-- mg
Cholesterol106 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

726 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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