Kitchfix

Kitchfix - Steak and Egg Scramble

Serving Size :
269.3 g
447Cal
22%25gCarbs
46%23gFat
31%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,553 cal
447 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,841g
459 / 2,300gleft
Cholesterol-70g
370 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber6 g
Sugar5 g
Fat23 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium459 mg
Potassium515 mg
Cholesterol370 mg
Vitamin A-- %
Vitamin C255 %
Calcium18 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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