Subway

Steak & Cheese

Serving Size:

340

Cal

46%

39g

Carbs
27%

10g

Fat
27%

23g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660 Cal
340/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1260 mg
1040/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
2 g
Sugars
5 g
Fat
10 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.4 g
Protein
23 g
Sodium
1040 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

Other Popular Results

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