Mb angus berg

Mb angus berg - Steak

Serving Size :

190Cal

0%--Carbs

45%9gFat

55%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium65 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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