Lazy acres

Lazy acres - Steak

Serving Size :
4 oz
210Cal
8%4gCarbs
52%12gFat
40%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar1 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium740 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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