Starbucks

Starbucks - Chicken Pandesal

Serving Size :
1 piece
307Cal
52%50gCarbs
35%15gFat
13%12gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal
307 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,877g
423 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber2 g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium423 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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