Snack Day (Lidl)

Snack Day (Lidl) - Stapelchips Original

Serving Size :
100 g

534

Cal

46%

60g

Carbs

51%

30g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,466 cal

534 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,100g

1,200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber-- g
Sugar0 g
Fat30 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated25 g
Trans-- g
Protein4 g
Sodium1200 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

534 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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