the Ram Restaurant & Brewery

the Ram Restaurant & Brewery - Stadium Burger

Serving Size :
1 hamburger

1,167

Cal

15%

43g

Carbs

64%

80g

Fat

20%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal833 cal

1,167 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium-180g

2,480 / 2,300gleft

Cholesterol115g

185 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber3 g
Sugar6 g
Fat80 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein57 g
Sodium2480 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1167 calories

2.9

Hours of Cycling

1.9

Hours of Running

7.1

Hours of Cleaning
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