Rib City

Rib City - St. Louis Ribs(website)

Serving Size :
0.5 slab
650Cal
3%5gCarbs
74%55gFat
23%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol105g
195 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat55 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium360 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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