Rib City

Rib City - St. Louis Ribs(website)

Serving Size :
0.5 slab

650

Cal

3%

5g

Carbs

74%

55g

Fat

23%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat12g

55 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol105g

195 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat55 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium360 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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