Calorie Count Recipe - St Joseph Zepole

Serving Size :

324Cal

46%37gCarbs

44%16gFat

10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal

324 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol52g

248 / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber0 g

Sugar20 g

Fat16 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein8 g

Sodium220 mg

Potassium171 mg

Cholesterol248 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling

33Minutes of Running

1.9Hours of Cleaning

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