Calorie Count Recipe

Calorie Count Recipe - St Joseph Zepole

Serving Size :
1 individual zeppole
324Cal
46%37gCarbs
44%16gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal
324 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol52g
248 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber0 g
Sugar20 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium220 mg
Potassium171 mg
Cholesterol248 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.