Calorie Count - St. Joseph Bread

Serving Size :

105Cal

82%20gCarbs

9%1gFat

8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal

105 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,224g

76 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber0 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium76 mg

Potassium66 mg

Cholesterol3 mg

Vitamin A1 %

Vitamin C1 %

Calcium0 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.