Pâtisserie St-Albert

Pâtisserie St-Albert - St-Joseph aux fraises

Serving Size :
1 gateau
230Cal
62%37gCarbs
34%9gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,102g
198 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar25 g
Fat9 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium198 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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