About.com

About.com - Sriracha Honey Glazed Chicken

Serving Size :
1 breast

321

Cal

25%

19g

Carbs

29%

10g

Fat

46%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,383g

917 / 2,300gleft

Cholesterol204g

96 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar17 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium917 mg
Potassium-- mg
Cholesterol96 mg
Vitamin A1 %
Vitamin C19 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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