taylor farms

taylor farms - spring mix salad

Serving Size :
1 container
440Cal
38%41gCarbs
48%23gFat
15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber4 g
Sugar29 g
Fat23 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1170 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A90 %
Vitamin C15 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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