Outtakes
Spring Mix, Goat Cheese, Almonds
213
Cal
23.5g
Carbs11.5g
Fat6.3g
ProteinTrack macros, calories, and more with MyFitnessPal.
Daily Goals
How does this food fit into your daily goals?Nutritional Info
Activity Needed to Burn:
213 calories
32
Minutes of Cycling21
Minutes of Running1.3
Hours of CleaningRecipes & Inspiration
Other Popular Results
Spring Mix, Goat Cheese, Almonds
Outtakes
Spring Mix, Goat Cheese, Almonds Salad
Amgen Marketplace
Spring Mix, Berry, Goat Cheese
Speciality Salad
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.