Russell Street Deli

Russell Street Deli - Split Pea Soup

Serving Size :
8 oz
200Cal
62%40gCarbs
14%4gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber16 g
Sugar3 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A45 %
Vitamin C4 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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