Soup
Split Pea & Ham Soup
Serving Size:
1 Cup
180
Cal
49g
Carbs--
Fat30g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1820 Cal
180/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium1852 mg
448/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
49 g
Dietary Fiber
19 g
Sugars
8 g
Fat
--
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
--
Protein
30 g
Sodium
448 mg
Potassium
495.9 mg
Cholesterol
20 mg
Vitamin A
29.7 %
Vitamin C
14.1 %
Calcium
2.7 %
Iron
7.3 %
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
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