King Cheese

King Cheese - Spirella Mini's (Sopressata)

Serving Size :
6 pieces
310Cal
6%5gCarbs
63%22gFat
31%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar0 g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium990 mg
Potassium246 mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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