Epic Food Co.

Epic Food Co. - Spinach Wrap (Base)

Serving Size :

330Cal

69%56gCarbs

22%8gFat

9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber2 g

Sugar2 g

Fat8 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium330 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium15 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.